//Mon.
CONVERSION CALORIES TO KILOJOULES. CONVERSION CALORIES


Conversion calories to kilojoules. Normal calorie intake for women. Calories in green grapes 1 cup



Conversion Calories To Kilojoules





conversion calories to kilojoules






    conversion
  • Repentance and change to a godly life

  • a successful free throw or try for point after a touchdown

  • The act or an instance of converting or the process of being converted

  • The fact of changing one's religion or beliefs or the action of persuading someone else to change theirs

  • an event that results in a transformation

  • a change in the units or form of an expression: "conversion from Fahrenheit to Centigrade"





    kilojoules
  • (Kilojoule) A measurement of the energy in food. 1 calorie is equal to 4.2 kilojoules.

  • (Kilojoule) the metric unit used to designate the amount of energy given off when a specific quantity of food is metabolised in the body.

  • The joule ( or ; symbol J), named after James Prescott Joule, is the derived unit of energy in the International System of Units. It is the energy expended in applying a force of one newton through a distance of one metre (1 newton·metre or N·m).





    calories
  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"











Project 365 - 27.02.08




Project 365 - 27.02.08





It may not look yummy in this picture but trust me it is. Mmmm.... I had this for dinner. This recipe is taken from my JC cook book called "healthy living for life".

It serves 4 and per-serve it has 2597 Kilojoules (618 cal). 13.6g of fat and 4.1g of saturated fat.

Ingredients:-

* 400g packet of fresh rice noodles
* olive oil spray
* 2 eggs lightly beaten
* 2 teaspoons peanut oil
* 500g lean rump steak, trimmed and thinly sliced across the grain
* 3 tablespoon kecap manis (or sweet soy sauce)
* 1 1/2 tablespoons salt reduced soy sauce
* 1 1/2 tablespoons salt reduce fish sauce
* 300g bean sprouts
* 1/4 teaspoon ground pepper
* lemon wedges to serve

How to:-

* Put Noodles in a large heatproof bowl, cover with boiling water and soak for 8 minutes or until soften (or follow packet instructions). Gently separate the noodles and drain.
* Heat a wok over medium heat and spray with olive oil spray. Add the beaten eggs, swirl to coat and cook for 1-2 minutes, chopping board, roll it up and cut into shreds.
* Reheat the wok over high heat, add the peanut oil and swirl to coat. Stir-fry the beef in batches for 3 minutes, or until browned. Remove from the wok and set aside.
* Reduce the heat to medium, add the noodles and stir-fry for 2 minutes. Combine the kecap manis, soy sauce and fish sauce, then add to the wok with the sprouts and white pepper. Stir -fry for a further 2 minutes. Return the egg and beef to the wok and stir-fry for another 3 minutes, or until the sprouts has wilted and the noodles are soft but not falling apart. Serve with lemon wedges.

Note:-

* The original recipe calls for Chinese broccoli.
* I usually swap the pork for the beef.
* I also usually added chilli sauce or sambal
* I sometimes swap the lemon with lime.

Let me know what you think.











Interesting Device




Interesting Device





An "Intake Elevator" according to the legend, measuring kilojoules.









conversion calories to kilojoules







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//Mon.
FAT RECIPES LOW. RECIPES LOW


Fat recipes low. How many calories are in a roma tomato.



Fat Recipes Low





fat recipes low






    recipes
  • A medical prescription

  • (recipe) directions for making something

  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • Something which is likely to lead to a particular outcome

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.





    fat
  • (of a person or animal) Having a large amount of excess flesh

  • a soft greasy substance occurring in organic tissue and consisting of a mixture of lipids (mostly triglycerides); "pizza has too much fat"

  • (of an animal bred for food) Made plump for slaughter

  • having an (over)abundance of flesh; "he hadn't remembered how fat she was"

  • fatten: make fat or plump; "We will plump out that poor starving child"

  • Containing much fat





    low
  • less than normal in degree or intensity or amount; "low prices"; "the reservoir is low"

  • A low point, level or figure

  • A particularly bad or difficult moment

  • A state of depression or low spirits

  • an air mass of lower pressure; often brings precipitation; "a low moved in over night bringing sleet and snow"

  • in a low position; near the ground; "the branches hung low"











low fat asian sesame chicken salad




low fat asian sesame chicken salad





recipe on my boyfriend dated a chef











low fat chocolate chip cookies




low fat chocolate chip cookies





Tester recipe from happy herbivore









fat recipes low







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//Mon.
HOW MANY CALORIES ARE BURNED WALKING : ARE BURNED WALKING


HOW MANY CALORIES ARE BURNED WALKING : LOSE WEIGHT LOW CALORIE.



How Many Calories Are Burned Walking





how many calories are burned walking






    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    walking
  • Go on foot for recreation and exercise

  • (walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"

  • Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once

  • walk: the act of traveling by foot; "walking is a healthy form of exercise"

  • Use similar movements but of a different part of one's body or a support

  • walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"





    burned
  • (of a taste) Like that of food that has been charred in cooking

  • ruined by overcooking; "she served us underdone bacon and burnt biscuits"

  • (of sugar) Cooked or heated until caramelized

  • treated by heating to a high temperature but below the melting or fusing point; "burnt sienna"

  • destroyed or badly damaged by fire; "a row of burned houses"; "a charred bit of burnt wood"; "a burned-over site in the forest"; "barricaded the street with burnt-out cars"

  • Having been burned











how many calories are burned walking - The Biggest




The Biggest Loser: Power Walk


The Biggest Loser: Power Walk



Kick-start weight loss at home with the help of trainer Bob Harper and "fan favorite" contestants Tara Costa and Sione Fa from NBC's "The Biggest Loser." Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks. Start this low-impact fitness program and cross the finish line as a leaner, healthier you!

Couch potatoes, you've finally run out of excuses to avoid exercising. The Biggest Loser Power Walk is a low-impact workout for every fitness level and ability, and its approach is enjoyable and inclusive. The theory behind The Biggest Loser Power Walk is that walking itself is one of the best cardio workouts there is--and the routine is designed to be done indoors so that you can walk, no matter what the weather. Biggest Loser fitness guru Bob Harper and popular show contestants Tara Costa and Sione Fa join others in an approachable presentation guaranteed to get your heart pumping, and the calories burning.
The Biggest Loser Power Walk offers four indoor walking routines, from super-beginner to challenging. Each lasts 16 minutes, and can be combined with others for a longer workout. As the routines become more challenging, small weights and workout balls are added, as well as higher-impact moves like squats and jumping jacks. The set also includes a planner for anyone who would like to train to walk a full marathon, or 26.2 miles. One of the great bonuses of this workout is its ability to encourage the viewer/exerciser to take the moves outside, if desired. The routines are varied and never dull, but easy to follow and to build upon. And as with all of The Biggest Loser shows and workouts, bodies of all shapes and sizes are featured--and inspiring. The Biggest Loser Power Walk presents workout routines that are not fancy, but are inviting, inclusive, and effective--and fun to do again and again. --A.T. Hurley










77% (17)





Hate.




Hate.





I hate it when:

I get tired after climbing
A short flight of stairs.

My joints ache
All the time.

I wake up
And go to bed
With a headache.

I get breathless
Just by talking.

I feel good
Only when it rains.

I find myself
Crying.
All the time.

It takes me a whole day
To burn
1000 Calories.

I spend a lot of money
On food
But throw it all up.

I spend even more money
On toys and books
To keep me happy.

I feel cold
All the time.
Even when I sitting
In front of a fire.

A song or a book
Makes me sad.

I realise
I am alone
And am scared
Of being sick.

I have so many
Nice things
But nowhere
To display them.

My boss makes
Me smaller
Than I already am.

The people I
Talk to
Are not the people
I rather talk with

There’s chocolate everywhere
Because Easter is coming.

I lie to my mom
All the time.
Telling her
That I’m okay.

My doctor asks me
How I’m feeling.
When she
Already knows.

My best friend
Rather spend her evening
With a bottle of Lambrini
Rather than
Talk with me.

I get hit on by
Old men.
Rather than
Gorgeous women
I see everyday.

I get scared
In this big house
Because everyone’s out
Partying the weekend.

My hair gets wet.

My nose runs.

I bleed.

My hair falls out
Because of
The steroids.

I think of death
All the time.

The mirror
Screams ugly
At me.

I realise
My dad
Is dead.

I realise
I miss him.
So much.

Everyone calls me
He.

I pretend I’m popular.
When clearly
I’m not.

I don’t fit in any
Of the dresses
In the closet.
Or feel that they
Are to pretty for me.

I need help
And realise that
No one
Can help me.

People ask
’Whatdidyoudotoyour arm?’

People stare at me
For no apparent reason.

The table clears
When I walk in
A pub.

People don't
Listen to me.

I wonder where
My life has gone.















Day 203




Day 203





July 23, 2009

When I am on call I have to run inside on the treadmill. Luckily, I figured out how to program the custom intervals so I can still do my 4:1 run:walk plan. This is how many calories the treadmill thinks I burned in 40 minutes.









how many calories are burned walking







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//Mon.
HOW MANY CALORIES ARE IN BLACK BEANS - ARE IN BLACK BEANS


HOW MANY CALORIES ARE IN BLACK BEANS - HOW MANY CALORIES BURNED IN SPINNING.



How Many Calories Are In Black Beans





how many calories are in black beans






    black beans
  • (Black Bean) The Black bean is also known as the turtle bean, in Spanish frijoles negros.  They are high in protien, fiber and antioxidants.  Widely used in mexican and vegetarian dishes.  Very popular in the southwestern United States.

  • (Black Bean) Insect-damaged; dead cherry fallen from tree pre-harvest; decomposed bean; overripe; metal contamination.

  • Either of two Australian plants of the pea family

  • (black bean) black-seeded bean of South America; usually dried

  • Either of two cultivated varieties of bean plant having small black seeds

  • The dried seed of such a plant used as a vegetable





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods











how many calories are in black beans - Walnut Acres




Walnut Acres Organic Beans, Black Beans , 15 Ounce Cans (Pack of 12)


Walnut Acres Organic Beans, Black Beans , 15 Ounce Cans (Pack of 12)



USDA Organic. Grown with no potentially harmful pesticides. Excellent source of fiber. We are America's original organic food and beverage brand since 1946. We offer you great tasting products that support your healthy lifestyle and a cleaner environment. Walnut Acres organic whole beans, with a touch of sea salt, make the perfect ingredient for your favorite recipe. Try our black beans, kidney beans, and black eyed peas in chili, soup or rice. Garbanzo beans or black soybeans are delicious sprinkled on a salad. All ingredients are grown without the use of potentially harmful pesticides. Certified Organic by Quality Assurance International (QAI).










88% (8)





Black Beans & Veggies




Black Beans & Veggies





Black beans, red chili peppers, onion, tomato, and celery.

I was planning to eat this concoction in a little bowl with some cheese on top but holy hell, IT WAS TOO SPICY! I had one bite and put the rest in a container to save until I pick up some tortilla wraps and sour cream. It definitely needs something to tone down the spice (and to save my mouth from going up in flames).

August 2, 2007











Black Beans Dyeing




Black Beans Dyeing





From right:
1. Black Turtle Beans - 1st bath, Alum mordant
2. Black Turtle Beans - 1st bath, Heuchera mordant
3. Black Turtle Beans - 1st bath, Alum mordant + vinegar after dip
4. Black Beans - 1st bath, Alum mordant









how many calories are in black beans







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//Mon.
HOW MANY CALORIES DO I NEED DAILY : DO I NEED DAILY


How Many Calories Do I Need Daily : Calories Of Honey : Calories In A Fruit Salad



How Many Calories Do I Need Daily





how many calories do i need daily






    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    i need
  • Kandi Burruss (born May 17, 1976), better known by her stage names Kandi or Kandi Girl is an American R&B singer-songwriter and record producer. She is also a former member of the group Xscape from Atlanta.

  • "I Need" was released as a buzz single from American R&B singer's Kandi Burruss' second album B.L.O.G..

  • "I Need" is the second single taken from the album Blurring the Edges by rock singer Meredith Brooks. It was released on November 25, 1997.











It's not even a word, but it's the best advice I can imagine




It's not even a word, but it's the best advice I can imagine





This picture represents something very personal to me. May I ramble?

The last two years have taught me that there is nothing you can't accomplish if you set your mind to it. Sounds cliche, I know, but it's absolutely true. Will power is an amazing thing.

Motivated by a combination of about a dozen unrelated factors two years ago, I lost 90 pounds in 8 months through diet, exercise, and a lot of will power. I've kept the pounds off and am healthier -- stronger, faster -- now than I was in high school. One year ago I came up with an innovative project at work and it's proven more successful than I could have imagined at the start.

But work has been an absolute hell in recent weeks and I needed to recharge.

Yesterday -- a beautiful day in the Northwest -- I put on my Livestrong cap and went to Mt Rainier for a solo hike. I figured I'd do a challenging high-elevation hike that I've done several times before, but my energy level was through the roof and I knocked it off quickly and easily. I decided to continue up a trail that I had known about through park rangers but wasn't on any map. I ended up higher on Rainier's north side than I had ever been. All told, I hiked 8+ miles with about a 2500 foot elevation gain.

That wasn't even the end of it. When I got back to the car I unlatched my bike and rode halfway down (and then back up!) Mt Rainier itself. It was a fantastic day to push to my limits, but I didn't find any. You can live strong and then discover you can become even stronger.

So I'm posting this photo -- taken yesterday at about 8000 feet -- to remind myself during discouraging times (like the last two work weeks) that you can reach -- you can exceed -- any damn goal you choose. Challenge yourself! Live strong. Feel strong. Think strong. Anything can happen.

BTW: I took 273 photos and many of them turned out better than I could have imagined even if Ansel Adams was there coaching me. Goals were bursting all over the place yesterday. Rock songs on the radio had me pumped the whole drive home, too.
:)

[Reached #187 in Explore]











130/365 [365 Project] - My Brand New iPad




130/365 [365 Project] - My Brand New iPad





My Brand New iPad
130th Day
This is my new jewel! :D eheheh I need to shoot it, and that is a funny "self-portrait" :)

Strobist Info:
- Canon Speedlite 430EX II, into ProLight Softbox 90x60cm, @1/32 power camera left
-Metz 50 AF-1 Digital, @1/16 power camera right
- Triggered by Cactus Wireless Flash Trigger V4


Canon EOS 500D & Canon EF 24-105mm f/4 L IS USM
Post Production with Lightroom 3.3 & Photoshop CS5
©2011, Stefano Minella Photo

Stefano Minella | Photographer on Facebook
calories in homemade hummus on Twitter









how many calories do i need daily







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acupuncture for weight loss nj

Author:acupuncture for weight loss nj
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