Conversion calories to kilojoules. Normal calorie intake for women. Calories in green grapes 1 cup

Conversion Calories To Kilojoules

conversion calories to kilojoules

  • Repentance and change to a godly life

  • a successful free throw or try for point after a touchdown

  • The act or an instance of converting or the process of being converted

  • The fact of changing one's religion or beliefs or the action of persuading someone else to change theirs

  • an event that results in a transformation

  • a change in the units or form of an expression: "conversion from Fahrenheit to Centigrade"

  • (Kilojoule) A measurement of the energy in food. 1 calorie is equal to 4.2 kilojoules.

  • (Kilojoule) the metric unit used to designate the amount of energy given off when a specific quantity of food is metabolised in the body.

  • The joule ( or ; symbol J), named after James Prescott Joule, is the derived unit of energy in the International System of Units. It is the energy expended in applying a force of one newton through a distance of one metre (1 newton·metre or N·m).

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

Project 365 - 27.02.08

Project 365 - 27.02.08

It may not look yummy in this picture but trust me it is. Mmmm.... I had this for dinner. This recipe is taken from my JC cook book called "healthy living for life".

It serves 4 and per-serve it has 2597 Kilojoules (618 cal). 13.6g of fat and 4.1g of saturated fat.


* 400g packet of fresh rice noodles
* olive oil spray
* 2 eggs lightly beaten
* 2 teaspoons peanut oil
* 500g lean rump steak, trimmed and thinly sliced across the grain
* 3 tablespoon kecap manis (or sweet soy sauce)
* 1 1/2 tablespoons salt reduced soy sauce
* 1 1/2 tablespoons salt reduce fish sauce
* 300g bean sprouts
* 1/4 teaspoon ground pepper
* lemon wedges to serve

How to:-

* Put Noodles in a large heatproof bowl, cover with boiling water and soak for 8 minutes or until soften (or follow packet instructions). Gently separate the noodles and drain.
* Heat a wok over medium heat and spray with olive oil spray. Add the beaten eggs, swirl to coat and cook for 1-2 minutes, chopping board, roll it up and cut into shreds.
* Reheat the wok over high heat, add the peanut oil and swirl to coat. Stir-fry the beef in batches for 3 minutes, or until browned. Remove from the wok and set aside.
* Reduce the heat to medium, add the noodles and stir-fry for 2 minutes. Combine the kecap manis, soy sauce and fish sauce, then add to the wok with the sprouts and white pepper. Stir -fry for a further 2 minutes. Return the egg and beef to the wok and stir-fry for another 3 minutes, or until the sprouts has wilted and the noodles are soft but not falling apart. Serve with lemon wedges.


* The original recipe calls for Chinese broccoli.
* I usually swap the pork for the beef.
* I also usually added chilli sauce or sambal
* I sometimes swap the lemon with lime.

Let me know what you think.

Interesting Device

Interesting Device

An "Intake Elevator" according to the legend, measuring kilojoules.

conversion calories to kilojoules

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